Can i mix collagen with protein shake?
Replace 1/8 cup of flour in your pancake or waffle batter with a scoop of protein powder and collagen peptides. Eat a muffin made with collagen peptides in the morning, and a shake made with whey protein powder after your workout.
Can you add collagen peptides to protein shake?
Add both to coffee for a creamy, nutritious brew! On a lighter workout day, you can use more Collagen Peptides to give your skin, nails, and connective tissues what they need to stay strong. Eat a muffin made with collagen peptides in the morning, and a shake made with whey protein powder after your workout.
Can i take collagen with protein shake?
When to Take Collagen vs. Whey . Vital Proteins ‘ collagen supplements can be taken anytime of the day. The number one and two uses of our products are adding collagen to coffee/tea or smoothies, but since collagen is a stable protein , it can be cooked up to high temperatures without destroying the nutrients.
Can you add collagen to protein shake?
Protein Powders: The next option to add protein to your smoothies are protein powders. Adding collagen to your smoothie is important not only for boosting protein content, but also for adding in some amino acids that aren’t prevalent in other protein types, such as glycine, proline and hydroxyproline.