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10 facts you should know about cinnamon cassia oil

What is cinnamon cassia oil?

It’s an evergreen tree native to China and Burma. Cassia is commonly known as Chinese cinnamon , and its scientific name is Cinnamomum cassia . Cassia essential oil , or cassia bark oil , is derived by steam distillation of the cassia bark, leaves and twigs.

Where to buy cassia cinnamon oil?

Both are from the same botanical family (Lauraceae) and both are derived from the bark of the plant. But they are actually from two different plants. Cassia is from Cinnamomum cassia , while cinnamon is Cinnamomum zeylanicum. It’s a spicy, warm aroma, but sweeter than cinnamon .

What does cinnamon cassia essential oil do?

Cassia is similar to true cinnamon (sometimes called Ceylon cinnamon ) and mimics some cinnamon benefits and uses. They’re from the same botanical family, and they both have a spicy, warm aroma — but cassia bark oil is sweeter than cinnamon . Cassia has been used extensively in indigenous and folklore medicine systems.

Is cinnamon cassia oil edible?

Cassia oil can be used just like common cinnamon oil — it can be ingested or used topically. When consuming cassia oil , start with small doses (a drop or two) and work your way up from there. It provides a spicy and warm flavor that goes perfectly with teas, coffee and spicy dishes.

How to use cinnamon cassia essential oil?

Inspiration for Using Cassia Essential Oil . Add 1-2 drops to tea or coffee; promotes healthy immune function, warming and uplifting aroma, promotes healthy digestion. Use 1-2 drops in place of cinnamon in a recipe. Diffuse 3 drops Arborvitae and 2 drops cassia for a calming, uplifting and immune supporting blend.

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