What liquid vitamins are best?
Besides well-known nutrients like vitamin C, calcium, iron, magnesium, and potassium, a good multivitamin will include: The Difference Between Liquid Vitamins and Pills. This happens because liquid supplements skip the digestion process. Additionally, your body will absorb 98% of the vitamins and minerals in liquid supplements. But it will only absorb 3 to 20% of the vitamins in a pill.
What is a liquid multivitamin?
Centrum ® Liquid . Print. Email. For those who have difficulty with tablets, Centrum ® Liquid comes in a form that can be conveniently taken. Packed with 17 essential micronutrients, Centrum ® Liquid helps provide essential vitamins and minerals—including Vitamin C for immune support and B vitamins for energy.