Is protein cookie healthy?
What’s the Best Flavor of Lenny & Larry’s Complete Cookie? Adventures in Veganism: Lenny & Larry’s The Complete Cookie . With 15 grams of protein and five grams of fiber in each ” Complete Cookie ,” the oh-so-tasty treat makes for a pretty great meal replacement , a hearty snack or a quick way to get protein before or after a workout.
Is protein cookie good for you?
What’s the Best Flavor of Lenny & Larry’s Complete Cookie? Lenny and Larry’s major claim is that they produce protein cookies, so on to comparing the protein contents of the two cookies. The normal cookie has 4 grams of protein in the whole thing, while the Complete Cookie contains a whopping 16 grams! This is because the Complete Cookie is also vegan, non-GMO, and kosher.
When to eat protein cookie?
“In general, you’ll want to eat a meal high in carbs and protein and low in fat roughly three to four hours before you exercise,” Cohen says, whether you’re trying to shed pounds or build muscle. But eating protein supports your muscles.