When to take creapure creatine monohydrate?
The daily recommended dose of 3–5 g of creatine monohydrate should therefore also be taken during exercise-free periods. Because it is not that important when creatine is taken, it can also be taken with meals.
What’s better creatine monohydrate or creapure?
Creatine Monohydrate has been around for a long time and has shown to be effective with relativity few side-effects. Creatine Creapure is a relatively new product. Their own Product description is: “Although all creatine powders may look alike, looks can be deceiving.
How to use creapure creatine monohydrate?
Creapure is a form of creatine monohydrate and is widely considered to be the purest and finest quality micronized Creatine Monohydrate on the market today.