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Everything you need to know about lavender oil massage

Where to buy lavender massage oil?

Lavender Oil For Hair Regrowth: Lavender Essential Oil 100% Pure, Best Therapeutic Grade Lavender Oil – 10ml – Walmart .com.

Can lavender oil be used for massage?

There are so many health benefits to using lavender oil – it eliminates nervous tension, enhances blood circulation and relieves pain, making it ideal to use in conjunction with massage therapy. Along with the oil’s calming and muscle-relaxing properties, when used in massage therapy the whole body will benefit.

Is lavender massage oil safe during pregnancy?

” In the second and third trimesters, some essential oils are safe to use, as your baby is more developed,” Edwards adds. These include lavender , chamomile and ylang ylang, which calm, relax, and aid sleep.

Can you use lavender massage oil when pregnant?

Although lavender is classed as one of the safest oils , it is not recommended for use during the first 20 weeks of pregnancy . Says the website Expectancy: “Avoid using any oils in the first 3 months unless advised by an expert. But in the later stages of pregnancy , lavender can be used to great effect.

Can you use lavender oil to massage?

Use 3-4 drops of Lavender essential oil to a teaspoon of base oil such as Sweet Almond, Olive, Sunflower or Jojoba carrier oils . Massage neck, back and shoulders to melt away the days tension. You can make up a small batch and store it in a dark glass bottle so its ready for massage use at a moments notice.

How to use lavender massage oil?

Pour some of this lavender massage oil onto your hands, then rub together a little to warm them up. From here you can massage back, shoulders and neck to melt away the days tensions, or apply directly to a sore, aching muscle in need.

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