Organic flaxseed meal?
Omega-3 fatty acids, 4g of fiber, and lignans make for a heart-healthy nutritional combination. Mild in flavor and ground for maximum bioavailability of nutrients, Organic Brown Flaxseed Meal can be inconspicuously added to almost any recipe – smoothies, shakes, breads, cookies, pancakes, waffles, and more.
What does organic flaxseed oil do?
Flaxseed oil is high in omega-3 fatty acids and has been shown to have several health benefits, such as reduced blood pressure and improved regularity. What’s more, flaxseed oil can be used in a variety of ways. It can be used as a replacement for other types of oils , added to foods or applied to your skin and hair.
What is organic flaxseed oil good for?
High in Omega-3 Fatty Acids. Much like flax seeds , flaxseed oil is loaded with heart-healthy omega-3 fatty acids. Omega-3 fatty acids are essential to health and have been associated with benefits like reduced inflammation, improved heart health and protection for the brain against aging (6, 7, 8).
Where to buy organic flax seed?
Arya Farm Organic Flax seeds Agase, 500 g Great Value Organic Ground Flax Seed, 16 oz – Walmart .com.
Buy organic flaxseed oil?
Flaxseed is LIKELY SAFE for most adults when taken by mouth . Adding flaxseed to the diet might increase the number of bowel movements each day. It might also cause gastrointestinal ( GI ) side effects such as bloating , gas , abdominal pain , constipation , diarrhea , stomachache , and nausea .