What is lucuma fruit good for?
Tell the naysayers about lucuma to convince them otherwise. They will soon realize that lucuma powder is a powerful superfood. Lucuma is a delicious Peruvian fruit abundant in beta-carotene, zinc, iron, calcium, vitamin B3 and protein. You don’t even have to travel to the Incas to enjoy its benefits.
Where to buy lucuma fruit?
This ultra-nutritious fruit is native to Peru, and packed with vitamins, minerals, and a delicious sweet taste . This is in part because though a lucuma looks like an innocuous cross between an avocado and a mango, it tastes more like a mellow sweet potato that’s laced with caramel and maple.
What is lucuma fruit?
Beloved by the Incas, lucuma is a super nutritious Peruvian fruit that contains beta carotene, iron, zinc, vitamin B3, calcium, and protein. Its maple-like taste makes it a sweet addition to smoothies, baked goods, and even ice cream.
Where to buy fresh lucuma fruit?
Pouteria lucuma. Branchlet with leaves, flowers and fruit of Pouteria lucuma. Fruit cut in half shown on top left of image. Pouteria lucuma is a species of tree in the family Sapotaceae, cultivated for its fruit, the lúcuma .
How to grow lucuma fruit?
Lucuma fruit best with two or more trees together for pollination. They will tolerate light frost and average soil, though good drainage is essential. Grow them like citrus trees in full sun with a nutritious mulch to keep weeds away and feed the roots.