What do people most often ask about relaxation tea

How to make relaxation tea?

Here’s a list of 6 natural teas for stress and anxiety so that you can literally drink your way to calmness and relaxation. Add 2 tablespoons of the herbal tea to the hot water. COVER and steep for 5-7 minutes {a maximum of 10 minutes}. When the tea is done steeping, strain tea with a fine mesh strainer into a heatproof bowl or glass jar/container. Serve hot with a generous spoonful of honey – if desired.

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