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What you should know about eleutherococcus

What is eleutherococcus senticosus?

There is evidence that eleuthero was first used as an herbal remedy in China some 2,000 years ago. The plant is mostly used in traditional medicines as an adaptogen, a compound that helps the body better handle and adapt to stress . Eleuthero also acts as a stimulant , increasing nervous system function.

What is eleutherococcus senticosus used for?

Eleutherococcus is similar to common ginseng in its properties and alleged effects; however, documentation is limited. Extracts of the root have been used for a wide variety of therapeutic purposes and are said to have an adaptogenic effect. It exhibits cardiovascular as well as mood- and energy-enhancing effects.

What is eleutherococcus senticosus root extract?

Eleutherococcus senticosus is a species of small, woody shrub in the family Araliaceae native to Northeastern Asia. E. senticosus has a history of use in folklore and traditional Chinese medicine. Root extracts of E. senticosus are sold as a dietary supplement or cosmetic, usually under the name Siberian ginseng.

What is eleutherococcus good for?

In addition to being used as an adaptogen, Siberian ginseng is used for conditions of the heart and blood vessels such as high blood pressure, low blood pressure, hardening of the arteries (atherosclerosis), and rheumatic heart disease.

Can eleuthero cause anxiety?

Another study found that eleuthero may help regulate blood sugar. As for its impacts on stress, anxiety , and depression, a 2013 study found taking the herb resulted in little improvement. Another study showed nerve-protective properties that could improve stress levels and mood.

Can eleuthero cause fatigue?

However, no controlled research has investigated the effect of adaptogenic herbs on CFS. One study found that an eleuthero extract improved symptoms in patients suffering from mild-to-moderate chronic fatigue .

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